Indian Head Massage
Release the weight you carry in your shoulders. Clear your head. Breathe.
Indian head massage is a deeply relaxing seated treatment focusing on the head, neck, shoulders, and upper back — the areas where most of us hold the greatest amount of tension. It is wonderfully effective, requires no undressing, and leaves you feeling calm, clear, and refreshed.
Rooted in the ancient Ayurvedic tradition and practised in India for over a thousand years, Indian head massage uses a combination of firm and gentle techniques to release muscular tension, stimulate circulation, and calm the nervous system. It is particularly effective for tension headaches, migraines, neck and shoulder stiffness, eye strain, and stress-related conditions. The treatment can also include work on the face and scalp, and optional use of warm oils.
Benefits
What to expect
You will sit comfortably in a chair, fully clothed. The treatment covers the upper back, shoulders, upper arms, neck, scalp, and face. Warm oils can be incorporated into the scalp massage if you wish (please let me know in advance). The session ends with a gentle grounding technique to bring you back into the room feeling settled and clear.
Ready to begin?
Get in touch to book your indian head massage session or ask any questions. There is no pressure — just a gentle conversation.