Sound therapy is a one-to-one therapeutic practice that uses the healing frequencies of crystal singing bowls, tuning forks, and other sound instruments to bring your mind and body back into balance. Each session is individually tailored to your needs.
Unlike a group sound bath, sound therapy is a focused, personalised treatment. Tuning forks are applied to specific points on the body and in the energy field to release blockages, reduce inflammation, and restore coherence to the nervous system. Crystal bowls are played to deepen the work and create a field of healing resonance. This modality works on a deeply cellular level and can be particularly effective for chronic stress, anxiety, burnout, sleep difficulties, and emotional processing.
Benefits
What to expect
Sessions begin with a consultation to understand your current state and intentions. You will lie fully clothed on a treatment couch as crystal bowls are played around the body and tuning forks are applied to specific meridian and energy points. The experience is deeply immersive and often profoundly moving. Time is given at the end to integrate and reflect.
Ready to begin?
Get in touch to book your sound therapy session or ask any questions. There is no pressure — just a gentle conversation.